2021-22 Track & Field Roster
Ahiarakwe, Flora

Flora Ahiarakwe
- Class:
- Senior
- High School:
- Winslow Township HS
- Hometown:
- Sicklerville, NJ
Bio
Career Results
2021-22 Indoor: Appeared in seven meets during her senior indoor season … Ran a personal-best time of 25.44 in the 200m dash at the ACC Indoor Championships (Feb. 26) … Placed first in the 60m dash with a time of 7.82 seconds at the YSU Icebreaker and was part of the 4x400 relay team that also placed first with a time of 3:52.76 (Dec. 3) … Competed in the Distance Medley Relay at the ACC Indoor Championships, where she and her teammates took ninth place, crossing the finish line in 11:31.81 … Took third place in the 200m dash (25.69 seconds) and fourth place in the 60m dash (7.95 seconds) at the Penn State Tune Up (Feb. 18).
2021 Outdoor: Competed in five meets for the Panthers during her junior outdoor season… Helped the 4x100m relay team come in first at the Hurricane Invitational at the University of Miami (Mar. 20), crossing the line in 46.49 seconds… Was a part of the 4x100m relay team that ran a season-best time of 46.29 at the ACC Outdoor Championships (May 15), where they finished ninth… Finished third in the 4x400m relay at the Tennessee Relays (April 10), finishing with a time of 3:42.74… Posted a time of 12.59 in the 100m dash while finishing eighth at the Hurricane Invitational (Mar. 20).
2020-21 Indoor: Appeared in five meets during her junior indoor season… Was a part of the Panthers’ 4x400m relay that took home first place in their first meet of the season at the Notre Dame Invitational (Jan. 27), crossing the line in 3:47.66… Competed in the 4x400m relay at the ACC Indoor Championships, where she and her teammates finished in fourth place with a final time of 3:45.49 (Feb. 27)… Took fourth place in the 400m dash, with a final time of 58.53 seconds at the Notre Dame Invitational (Jan. 27)… Posted a season-best time of 3:44.95 in the 4x400 relay while finishing in fourth place at the Doc Hale Virginia Tech Elite meet (Feb. 6)… Competed in the Distance Medley Relay for the Panthers at the ACC Indoor Championships, placing eighth and finishing with a time of 11:36.22.
2020 Outdoor: Season canceled due to the COVID-19 pandemic.
2019-20 Indoor: Ran in eight meets for the Panthers during her sophomore indoor campaign... Was a key member of the Panthers 4x400m relay team that posted a sixth place finish at the ACC Indoor Championships (Feb. 27), crossing the line in 3:47.98... Took home 16th place in the 400m dash at the ACC Indoor Championships (Feb. 27), finishing in a season-best time of 56.39 seconds... Posted a season-best time of 25.77 seconds in the 200m dash at the Penn State National (Jan. 31)... Helped the Pitt 4x400m relay team collect a win at the Doug Raymond National (Feb. 14) with a time of 3:43.14...
2019 Outdoor: All-ACC Academic Team selection… Was a part of the 4x400m team that participated in the NCAA Division I East Region Preliminary Rounds (May 25) with a time of 3:37.83… Placed third at the ACC Championships (May 11) with the 4x400m relay team with a time of 3:38.18 to get second team All-ACC honors… Placed second in the 400m at the Virginia Challenge (April 20) with a time of 56.17 and also ran a 25.50 in the 200m to place 34th.
2018-19 Indoor: Was a part of the 4x400m relay that placed fourth and the distance medley relay that placed ninth at the ACC Indoor Track and Field Championships (Feb. 23)… Ran her best time of the season in the 200m of 25.90 at the Kent State Doug Raymond Invite (Feb. 9)… Placed eighth at the Penn State National (Jan. 26) in the 300m with a season-best time of 40.54 seconds… Finished sixth in the 400m at the Hokie Invitational (Jan. 19) with a season-best time of 56.53 seconds… Ran a 57.56 in the 400m to place third at the Nittany Lion Challenge (Jan. 12)… Set a personal season-best 7.87 in the 60m to place second at the Youngstown State Icebreaker (Dec. 7)… Was a part of the 4x400m relay team that placed first at the Kent State Doug Raymond Invite (Feb. 9), Penn State National (Jan. 26), Hokie Invitational (Jan. 19) and Youngstown State Icebreaker (Dec. 7).
High School: Won State Championships in the 55m and 400m for Winslow Township HS … Earned Outstanding Female Track Athlete Award at the Woodbury Relays
2021-22 Indoor: Appeared in seven meets during her senior indoor season … Ran a personal-best time of 25.44 in the 200m dash at the ACC Indoor Championships (Feb. 26) … Placed first in the 60m dash with a time of 7.82 seconds at the YSU Icebreaker and was part of the 4x400 relay team that also placed first with a time of 3:52.76 (Dec. 3) … Competed in the Distance Medley Relay at the ACC Indoor Championships, where she and her teammates took ninth place, crossing the finish line in 11:31.81 … Took third place in the 200m dash (25.69 seconds) and fourth place in the 60m dash (7.95 seconds) at the Penn State Tune Up (Feb. 18).
2021 Outdoor: Competed in five meets for the Panthers during her junior outdoor season… Helped the 4x100m relay team come in first at the Hurricane Invitational at the University of Miami (Mar. 20), crossing the line in 46.49 seconds… Was a part of the 4x100m relay team that ran a season-best time of 46.29 at the ACC Outdoor Championships (May 15), where they finished ninth… Finished third in the 4x400m relay at the Tennessee Relays (April 10), finishing with a time of 3:42.74… Posted a time of 12.59 in the 100m dash while finishing eighth at the Hurricane Invitational (Mar. 20).
2020-21 Indoor: Appeared in five meets during her junior indoor season… Was a part of the Panthers’ 4x400m relay that took home first place in their first meet of the season at the Notre Dame Invitational (Jan. 27), crossing the line in 3:47.66… Competed in the 4x400m relay at the ACC Indoor Championships, where she and her teammates finished in fourth place with a final time of 3:45.49 (Feb. 27)… Took fourth place in the 400m dash, with a final time of 58.53 seconds at the Notre Dame Invitational (Jan. 27)… Posted a season-best time of 3:44.95 in the 4x400 relay while finishing in fourth place at the Doc Hale Virginia Tech Elite meet (Feb. 6)… Competed in the Distance Medley Relay for the Panthers at the ACC Indoor Championships, placing eighth and finishing with a time of 11:36.22.
2020 Outdoor: Season canceled due to the COVID-19 pandemic.
2019-20 Indoor: Ran in eight meets for the Panthers during her sophomore indoor campaign... Was a key member of the Panthers 4x400m relay team that posted a sixth place finish at the ACC Indoor Championships (Feb. 27), crossing the line in 3:47.98... Took home 16th place in the 400m dash at the ACC Indoor Championships (Feb. 27), finishing in a season-best time of 56.39 seconds... Posted a season-best time of 25.77 seconds in the 200m dash at the Penn State National (Jan. 31)... Helped the Pitt 4x400m relay team collect a win at the Doug Raymond National (Feb. 14) with a time of 3:43.14...
2019 Outdoor: All-ACC Academic Team selection… Was a part of the 4x400m team that participated in the NCAA Division I East Region Preliminary Rounds (May 25) with a time of 3:37.83… Placed third at the ACC Championships (May 11) with the 4x400m relay team with a time of 3:38.18 to get second team All-ACC honors… Placed second in the 400m at the Virginia Challenge (April 20) with a time of 56.17 and also ran a 25.50 in the 200m to place 34th.
2018-19 Indoor: Was a part of the 4x400m relay that placed fourth and the distance medley relay that placed ninth at the ACC Indoor Track and Field Championships (Feb. 23)… Ran her best time of the season in the 200m of 25.90 at the Kent State Doug Raymond Invite (Feb. 9)… Placed eighth at the Penn State National (Jan. 26) in the 300m with a season-best time of 40.54 seconds… Finished sixth in the 400m at the Hokie Invitational (Jan. 19) with a season-best time of 56.53 seconds… Ran a 57.56 in the 400m to place third at the Nittany Lion Challenge (Jan. 12)… Set a personal season-best 7.87 in the 60m to place second at the Youngstown State Icebreaker (Dec. 7)… Was a part of the 4x400m relay team that placed first at the Kent State Doug Raymond Invite (Feb. 9), Penn State National (Jan. 26), Hokie Invitational (Jan. 19) and Youngstown State Icebreaker (Dec. 7).
High School: Won State Championships in the 55m and 400m for Winslow Township HS … Earned Outstanding Female Track Athlete Award at the Woodbury Relays
Pitt Athletics | 2024 Hall of Fame Class | Steve Lewis
Wednesday, September 18
Pitt: Beyond the Script | Season 3, Episode 18 | Track & Field ACC Award Winners
Sunday, January 14
Pitt Track & Field | ACC Indoor Championships | Day 3 Recap
Sunday, January 14
Pitt Track & Field | ACC Indoor Championships | Day 2 Recap
Sunday, January 14